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But all is not lost
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Given the interest in GLP-1 weight loss medications and also the gut microbiome, including dietary factors that can manipulate it for the better, supporting beneficial bacteria through diet, prebiotics, or probiotics may be a natural way to boost your bodys own GLP-1 and take advantage of its metabolic effects
BMJ (2015) 350:g7607
In most cases, following the medications safety window or simply waiting until the next scheduled dose is the safest move
