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Non-heart-related conditions: Fever, anemia, hyperthyroidism (overactive thyroid), and certain lung diseases can also cause an increased heart rate

You would never need to draw 60 units from a Mounjaro pen because the delivery mechanism handles everything automatically

I was a very sick teenager

Choose soft, easily digestible foods such as scrambled eggs, yogurt, soups, and well-cooked vegetables instead of raw produce or high-fiber items in the first few weeks

Try including a variety of protein sources such as: Lean meats (chicken breast, fish, lean cuts of beef or pork) Eggs Low-fat dairy (Greek yogurt, cottage cheese) Plant-based proteins (tofu, tempeh, legumes) Add in non-starchy vegetables aim for at least 1-2 cups per meal Non-starchy vegetables are low in calories and high in fiber, making them a great addition to any meal