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Benefits of anaerobic exercise: Increases muscle mass and strength Improves insulin sensitivity (something GLP-1 medications like Semaglutide and Tirzepatide also support) Decreases risk of osteoporosis Prevents cardiac aging Lowers cardiovascular risk Increases metabolism and resting metabolic rate Flexibility & Balance Exercise Flexibility exercises (yoga, stretching) and balance training (tai chi, single-leg work) round out a complete fitness routine

It mimics incretin hormones to lower blood sugar levels by enhancing insulin secretion, reducing glucagon secretion, and slowing gastric emptying

Interaction terms between treatment and key baseline factors (e.g., baseline epigenetic age acceleration or baseline BMI) were explored to see if the treatment effect varied by these factors

As approved by the Food and Drug Administration , Semaglutide provides a trusted option for effective weight management

As we navigate this landscape of therapeutic options, we will discuss the implications for clinical practice and the necessity for personalized treatment strategies in managing MASH effectively