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A multidisciplinary care team comprised of a Care Coordinator - to facilitate the insurance process, as well as a Registered Dietitian, Fitness Specialist, and board-certified Clinician

Postmenopausal women : Already experiencing hormone-related bone loss Adults over 50 : Natural bone loss accelerates with age People with a family history of osteoporosis : Genetic factors play a significant role Those with small body frames : Lower baseline bone mass People experiencing rapid weight loss : Losing more than 1-2 pounds per week Long-term GLP-1 medication users : The longer the use, the greater the potential impact How to Protect Your Bone Health While on GLP-1 Medications Prevention is better than cure

Reducing the amount of sugar your liver makes

Add Polyphenol-Rich Foods for Gut and Hormonal Health Adding in foods rich in polyphenols helps to improve our gut and hormonal health (Miguens-Gomez et al, 2021