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Description
Effect of aerobic or resistance exercise, or both, on intermuscular and visceral fat and physical and metabolic function in older adults with obesity while dieting
The main difference is how your body absorbs them: While the shots inject medication directly into your bloodstream, the pills have to go through your digestive system, explained Su-Nui Escobar, DCN, RDN, founder of Nutrition for Weight Loss Meds
It cannot replace resistance training
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