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It helps balance your blood sugar levels and reduces insulin resistance

Vitamin B12 deficiency is also a major factor leading to megoblastic anemia, a condition in which the body doesnt have enough healthy red blood cells, so tissues and organs dont get enough oxygen, causing feelings of weakness and tiredness, breathlessness, headaches, looking pale, feeling faint, rapid heartbeat, and dizziness

It is widely used to help elevate and maintain healthy B12 levelsenhancing energy, metabolism, and overall wellness

The exception to this is if someone has iron deficiency-related hair loss, and if their iron deficiency is exclusively the result of poor hemoglobin production due to a vitamin B12 deficiency

You may have a vitamin B12 deficiency