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It enhances biochemical signaling for collagen and glycosaminoglycan production, recruits immune and endothelial cells to injury sites, and promotes remodeling of connective tissue

Journal of Physiology and Pharmacology, 50(4), 675682

What is the most common side effect of magnesium

Supporting Hormonal Balance (Indirectly) Deep, uninterrupted sleep is when many hormones are released and regulated (think GH, some sex hormones, cortisol rhythms)

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