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Side effects are expected pharmacological responses (flushing from vasodilation, fatigue from healing processes)
However, compared to orthopedic injury cases, gut-related reports had more variables like diet changes, alcohol reduction, reduced stress, altered training intensity, sleep improvement, concurrent supplementation, probiotic use, and anti-inflammatory dietary interventions
Our experience shows that a methodical setup is the first step toward a successful outcome
[DOI] [PubMed] [Google Scholar] 12.Zhang F, et al
