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A 2023 systematic review in Obesity Reviews found that myo-inositol supplementation at 20004000mg daily improved insulin sensitivity by 1522% in metabolic syndrome patients, which indirectly supports fat mobilisation by restoring HSL activity

Fafin-Labora JA, OLoghlen A

DXA versus clinical measures of adiposity as predictors of cardiometabolic diseases and all-cause mortality in postmenopausal women

Song, X., Qu, H., Yang, Z., Rong, J., Cai, W., & Zhou, H

Stephen and Drew Sinatra present another installment of their Pulse Check series, where they talk about trending health topics, emerging research, and what you should know right now