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The injection process is quick and usually takes only a few minutes

Yes, high-dose oral Vitamin B12 pills (usually 1000 to 2000 micrograms per day) are a highly effective alternative to lifelong intramuscular injections for most people with autoimmune gastritis or pernicious anemia [1] [2]

You accidentally added too much water This happens

Theres only one problem with this approach: Lab testing for nutrients is not always accurate

If youre pregnant, you know that eating nutritious food is important for the healthy development of your baby
