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doi: 10.1016/s0196-9781(97)00128-9
The choice depends on the patients health and needs, like bleeding disorders or frequent injections
References [1] Vukojevi, Jaka , et al
Vitamin B12 Overdose There's no established upper level for B12 because even if you take large amounts of it, your body won't store more than it needs to
A deficiency can also cause issues such as diarrhea, nausea, vomiting, lack of appetite, weight loss, pale skin, numbness and tingling in your hands and feet, confusion, irritability, depression, and behavior changes
