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Food, especially healthy proteins and fats, reduces the speed at which alcohol enters the bloodstream, preventing rapid intoxication and making it easier for the body to process alcohol
Improved muscle recovery and reduced downtime: Faster cellular repair translates to quicker return-to-function following muscle injury or intense training
It's kind of their way of keeping things in check
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showed that pre-treatment with vitamin B12 inhibited the increase in ALT serum levels in rats in which hepatotoxicity was induced by acetaminophen 31
