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With the Code set to be introduced midway through the 2020 2021 Biathlon season, it is essential biath-letes, their coaches, doctors, physios and administrators and other individuals within national biathlon federations are familiar with the anti-doping rules in the document

Independent testing: An outside lab retest beats an in-house-only examination

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This is because growth hormone affects more systems than fat metabolism

Drinking water won't affect your vitamin B12 test results, so it's safe to keep yourself hydrated before the test