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Depression or anxiety have also been alternatively treated with non-conventional interventions, including exercise, yoga and meditation (Cramer et al., 2013

One hour before exercise is the recommended timing for optimising energy during a workout, taken alongside fast-acting carbohydrates

Other studies, however, have found no significant effect of carnitine on weight loss in healthy individuals or athletes

Then, based on the normality results, Mann-Whitney U -test and one-way ANOVA were used for continuous variables, and 2 analyzes were used for categorical variables

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