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Description
It is recommended to consult a healthcare professional, as potential effects and outcomes can vary depending on individual circumstances
Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A)
PMID 18020969
At 0.10%, clear signs of intoxication are typically present
While it can be obtained through food and supplements, not everyone can absorb adequate amounts through diet alone
