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While B12 doesn't directly stimulate milk production, it helps fight the fatigue and anemia that can negatively impact your supply
People who are on a vegan diet (meaning they do not eat meat, fish, or dairy products) and do not take vitamin supplements can have a vitamin B12 deficiency
Special Groups Gastro Issues For individuals with gastrointestinal issues, its important to learn how these conditions can affect B12 absorption
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It highlights the stark difference between experimental pharmacology and evidence-based sports medicine
