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Ricci, Elena, et al

Of note, supplementation with L-carnitine was given in patients with cirrhosis to control hyperammonemia (N=27), to reduce muscle cramps (N=6), or to prevent carnitine deficiency (N=2)

Long-term high-dose L-arginine supplementation in patients with vasculogenic erectile dysfunction: a multicentre, double-blind, randomized, placebo-controlled clinical trial 5

Les effets se manifestent progressivement : Semaines 1-2 : meilleure nergie aux entranements, moins de fatigue post-effort Semaines 2-4 : amlioration de la rcupration, premiers signes sur le tour de taille Semaines 4-8 : amlioration mesurable de l'endurance et perte de masse grasse Semaines 8-12 : effets pleins sur la composition corporelle et la performance La saturation musculaire prend plusieurs semaines, d'o l'importance de cures longues (8-12 semaines minimum)

Nutritional values per 100 ml (%RDA*) per serving (%RDA*)