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Description
If morning dosing doesn't fit your schedule, inject at least 3-4 hours after your last meal and 45 minutes before your next
Vegetarians who are pregnant are especially vulnerable to a vitamin B12 deficiency and may cause permanent damage to the unborn child if a deficiency is present
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In this, the supplement is directly injected into the muscle, which allows it to be quickly absorbed into the bloodstream
B12 injections often comes up at this point, as it plays a direct role in energy, brain health, sleep quality, and overall wellness
