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Description
Caution & Warnings: Food supplements should not be used as a substitute for balanced nutrition

doi: 10.3390/cells13090732 81

Exposure to high doses of H 2 O 2 enhances oxidative stress accompanied by decreases in gene levels of mtDNA-encoded mitochondrial respiratory chain-related proteins such as cytochrome c oxidase subunit 1/2 (Cox1/2), NADPH dehydrogenase subunit 1/4 (ND1/4), and CytB (84)
Certain foods contain carnitine, with red meat being the highest source
Individuals who incorporate L-Carnitine often report improved endurance, better stamina, and greater overall performance during workouts