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Description
Of the studies that have focused specifically on postpartum women, evidence is mixed: some research reports that breastfeeding is associated with heightened and activated innate and specific immune defenses 24 while other studies show no effect of lactation on inflammation 25
The darker and warmer the mark, the more likely PIH
Athletes and active individuals find that it aids faster recovery, making it easier to return to training or activity
10.1038/nature16161 156
& Izquierdo, M
