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B12 has been proven to increase the cognitive function of older people and has even been used to prevent or slow the progression of dementia

It is recognized for promoting rapid healing and reducing inflammation

Therefore, in order not to repeat the information given in several review papers, we refer the reader to some of those papers [ 80 , 81 ]

Because it slows gastric emptying, some patients may experience nausea or digestive discomfort, which can indirectly contribute to feelings of tiredness or low energy
