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ALCAR has been found to have anti-inflammatory effects [7], lead to stabilization of membranes [1], act as an antioxidant protecting against oxidative stress [37, 53, 103, 104], enhance the activity of nerve growth factor [105], and potentiate energy metabolism [57, 97], and cholinergic responses [1, 106]

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However, there still remains conflicting data regarding the use of carnitine supplementation to enhance exercise performance due to various factors like dose and timing but also exercise intensity level and training or conditioning of study participants (3)

Acetyl L-Carnitine helps you power through long training sessions and intense races by supporting both energy production and mental focus