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[13] Physiological vitamin D sufficiency is vital for placental function, foetal bone accretion, and maternal skeletal health, yet professional bodies caution against parenteral megadose therapy during uncomplicated gestation, preferring daily or weekly oral regimens that allow tighter titration and minimise abrupt calcium flux

Thats why vegetarians, vegans, or people with absorption issues (like those with digestive conditions) are more likely to become deficient

[DOI] [PMC free article] [PubMed] [Google Scholar] 25.Tran MT, et al

However, pernicious anemia, in which the body is unable to properly absorb B12, affects some people