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L-carnitine seems to decrease how well thyroid hormone works in the body

Fortunately, dairy along with eggs and red meat are finally being set free from bad science and anti-animal foods dogma

Start here References Salehpour S, Nazari L, Hoseini S, Moghaddam PB, Gachkar L

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Additionally, daily, weekly, and monthly cramps completely resolved in 29 (31.9%), 21 (23.1%), and 13 (14.3%) of the patients following L-carnitine supplementation
