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I can see results day one of my treatment
doi:10.5114/pm.2021.109772
Dosing and cycling decisions should reflect individual goals, health history, medications, and risk factors
The following may help prevent gout attacks: Decrease alcohol, especially beer Lose weight Exercise daily Limit your intake of red meat and shellfish Limit your intake of sugary beverages Choose healthy foods, such as dairy products, vegetables, nuts, legumes, fruits (less sugary ones), and whole grains Coffee and vitamin C supplements (may help some people) About the Author Jenette Restivo, Health Writer
