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malabsorption (insufficient absorption of vitamin B12 in the intestine), insufficient production of intrinsic factor (a protein that is formed in the stomach lining and required to absorb vitamin B12), Diseases in the end section of the ileum (part of the small intestine), e.g

Understanding who responds best and who should avoid it prevents wasted resources and potential health risks

B12 injections provide better absorption than oral dose alternatives, especially for those with folate deficiency anaemia or taking proton pump inhibitors

This vitamin influences serotonin production (your brains feel-good neurotransmitter) and enhances neuroplasticity for better emotional regulation