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To help balance your body, I recommend eating more cooling foods, including green leafy vegetables, such as lettuce and kale, raw (uncooked) vegetables, bitter herbs, including mustard greens, dandelion greens, and chicory, sweet fruits, such as strawberries and watermelon, and cold drinks, such as iced water and peppermint tea

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This long-term treatment keeps vitamin B12 levels right, stopping future deficiencies

This directly suppresses post-meal glucose surges and reduces fasting glucose in women with obesity or insulin resistance looking to conceive

When it comes to hair loss and nutritional deficiencies, we need to be really precise in how we phrase things to not be misleading