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It can be caused by not getting enough of this vitamin through your diet, problems with absorbing it, or taking a medication that interferes with its absorption

For people with absorption issues (and most adults over 50 have at least some), oral B12 simply doesnt deliver enough cobalamin to make a felt difference

Treating it as a proven fat-loss solution gets well ahead of what the evidence supports

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doi: 10.1152/ajpheart.00146.2010 41 MilanGRomanelloVPescatoreFArmaniAPaikJHFrassonLet al