where should i inject b12 shot to Vitamin B12 Shots at Home: How,

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The spray is fine if you want something easy, great for hangovers, focus needed instantly but if you actually want longer term results, injections or IV are worth it

Often, B is given as a separate injection if needed

While some people can obtain adequate B12 from a balanced diet, others may need injections, especially if they have absorption issues or dietary restrictions

The barrel of your syringe will have the measurements clearly indicated, so all youll have to do is line up the top black line of the syringe plunger with the 1ml mark