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Its actually pretty cool, so cool I almost diverted into that career at uni but my Wife yelled at me and told me to just graduate as a physio and get a job already! Injecting or digesting mystery peptides from the internet doesnt make your body superhuman. It just makes your liver nervous

In addition to getting B12 from food sources, it is possible to acquire B-12 through a man-made version of the nutrient, known as cyanocobalamin

This study demonstrates proof-of-concept for growth factor-based disc regeneration

Avoid blood-thinning medications or supplements if possible (after consulting your physician), as these can increase bruising risk

There are not very solid data attributing pain in injection site to buffers, and several associated confounding factors in the studies make it difficult to reach conclusions