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Moreover, several bioactive compounds found in fish, such as n-3 polyunsaturated fatty acids, taurine, and other active substances, may contribute to the health benefits of seafood

Further characterization of the human commensals capable of both reactions (l-carnitineBB and BBTMA), and discovery of the enzyme(s) responsible for TMA production, are of interest particularly since this latter microbial step in the overall pathway appears to be the major one induced during chronic dietary red meat exposure (or directly with l-carnitine supplementation) in an omnivorous diet (Figure 10)

The amount of thiolic antioxidant ingestion needed to improve several immune functions is higher in aged than in adult mice

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This is due to the potential for fat-soluble vitamin buildup and the risk that individuals taking high doses might deprioritize optimizing nutrition through whole foods