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Description
When referencing acidity, we're talking about excess hydrogen ions (H+), but in the real world, we're just going to use it as if it were like a "percentage of acids" or, better, the "amount of acidity." The pH scale goes from 0-14, so neutral is 7 (water is neutral)

doi: 10.1155/2022/5398157 34 RabinovitchMGuignabertCHumbertMNicollsMR

People are moving away from quick fixes and towards barrier health, resilience and prevention, she says

If you believe you may produce a lower amount of intrinsic factor, using it sublingually is a reasonable approach

Your comfort level and preferences Some people prefer starting at a standard dose, while others feel more comfortable taking a slower, more gradual approach
