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Think of it as part of your self-care routinea little extra attention goes a long way

They help your liver handle the fat youre already metabolizing more efficiently which matters most when youre actively losing weight, following a caloric deficit, or taking medications that mobilize stored fat (like GLP-1 medications)

The most common subcutaneous injection sites are: Abdomen: at or under the level of the belly button, about 1.5 inches away from the navel Upper arm: back or side of the upper arm, about 3 inches above the elbow and 3 inches below the shoulder Upper thigh: front or side of the upper thigh If youre self-administering your subcutaneous injection, this should be done in the abdomen or upper thigh only

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