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Glutathione is also important to the liver, as the liver utilizes it for drug detoxification.* As a metabolite of cysteine, NAC plays an important role in detoxification, and is hepatoprotective.* NAC is also involved in the development of the central nervous system.*

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NAC is a famous go-to for ramping up glutathione

In contrast, Western-style dietary patterns high in fat, calories, and red meat may negatively affect thyroid health, while gluten-free or lactose-free regimens do not appear to provide significant benefits