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doi: 10.1210/jc.2002-021196 17 GaytanF.MoralesC.BarreiroM
Astrocytes are particularly important as they are capable of producing large amounts of GSH and cysteine, both of which are exported to support neurons in the CNS
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To achieve that, you have to consume sufficient quantities of sugars aka carbohydrates, so you preserve glycogen stores and slow down the release of cortisol
If you suffer from Gilbert's Syndrome, it may be a good idea to start drinking kombucha on a recurring basis
