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Avoid Additives : Homemade drinks eliminate the risk of preservatives and artificial ingredients that are often found in commercial beverages

doi: 10.1016/j.cell.2004.08.012

It's a powerful antioxidant that neutralizes free radicals and supports your body's natural defenses but levels decline with age, and stress, poor diet, and everyday toxin exposure draw them down further

Read more about diagnosing a B12 deficiency

Lupus (SLE) Seek medical advice if you develop a skin rash, especially in areas exposed to the sun, as omeprazole can trigger or worsen a rare autoimmune condition called Subacute Cutaneous Lupus Erythematosus