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doi: 10.1016/j.cvsm.2011.11.001
What about collagen peptides
RHONDA PATRICK: Yeah, its important throughout the lifespan from in utero development throughout childhood all the way through adult life and into old age
Heat therapy, breathwork, lower alcohol intake, and leafy greens all help restore HRV faster
2021;13 doi: 10.3390/pharmaceutics13060795
