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Description
The concept of cerebral autoregulation describes the ability of the cerebral vasculature to regulate CBF during oscillations in cerebral perfusion pressure (Claassen et al., 2021)
Alpha-lipoic acid (ALA) can help restore glutathione levels if there has been a depletion due to a low immune system
Taking a supplement can help you hit your markers either way
Your supply of glutathione seems to drop as you get older, possibly because your body can't create as much
When in doubt, start with the lower end of the range and assess after 4 weeks
