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Description
However, you may not be able to consume enough B12 through these sources
High blood potassium levels and symptoms related to polycythemia vera, a blood disorder, can occur
Summary In summary, Vitamin B12 is an essential nutrient that plays a vital role in maintaining energy levels, cognitive function, metabolism, and overall health
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Older adults, for instance, often have reduced stomach acid production, which can make it challenging to absorb B12 from food
