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Description
A health care provider can help you figure out how much vitamin B12 youre getting from the foods youre eating
Low levels of B12 could potentially lead to a decrease in the production of serotonin ultimately causing or contributing to depression
Not a pop exactly
Vitamin B12 is essential for cellular metabolism, particularly DNA synthesis, methylation and mitochondrial metabolism
In the worst-case scenario, just how long would we be able to hang on without it
