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Description
A study in the Journal of Cosmetic Dermatology showed notable improvements in skin's hydration after 8 weeks of taking collagen peptides [10]

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Another says 2mL

Frequently studied are metal-based SOD and SOD-catalase mimetic compounds of which several are currently undergoing clinical trials

Anti-inflammatory effects of spirulina platensis extract via the modulation of histone deacetylases
