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Suppression of human growth hormone secretion by melatonin and cyproheptadine
Simple, effective, time-tested [1]
doi: 10.1016/j.biochi.2012.11.004
I think water based is better because your body gets rid of what you don't need through urination, that's why you sometimes have a change of colour in urine (greenish) and I think you would have more side effects from oil based as it's much harder for your body to get rid of the excess
[125] reported that curcumin supplementation strengthened 7-nAChRs in central nervous system neurons, reduced oxidative stress, and improved ASD symptoms in BTBR rats
