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Your doctor may recommend renal vitamins that include B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin, and vitamin C

The tetanus shot and alcohol are compatible, but its best to discuss the use of alcohol with your doctor before getting the vaccine

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B12s role in creating red blood cells also means better oxygen circulation throughout your body, which is vital for nourishing your skin and scalp

Direct injections are also the best solution if you cant keep down oral supplements due to vomiting, nausea, or digestive issues