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112 A meta-analysis of observational studies (n = 21 837 people 1290 years old) revealed a significant inverse association between dietary intake of vitamin B 12 and/or vitamin B 12 supplementation and the risk of depression in women

PMID 27806244

Michael, a 38-year-old construction manager from Ohio, experienced four hospitalizations annually for severe asthma exacerbations before starting mepolizumab within six months, he achieved zero hospital admissions, returned to full-time work, and reduced his prednisone dose from 20mg to 5mg daily

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The production of optimal levels of vitamin B12 to aid in athletic performance are just another reason why we need to focus on sound feeding and management practices and the judicious use of medications in order to promote good gastrointestinal and overall health