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Se recomienda tomarla entre 30 y 60 minutos antes del ejercicio, ya que es cuando el organismo puede aprovechar mejor su papel en el metabolismo energtico
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Elevated levels of TMAO are linked to cardiovascular diseases due to its effects on cholesterol metabolism, vascular inflammation, platelet aggregation, and thrombosis (67, 71, 72)
Higher TMAO levels are linked to obesity and vitamin D deficiency, while causality is unknown
H., & Ali, J
