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Biochemically, different structures are grouped together under B complex on the basis of their natural occurrence in same type of food and solubility in water

B-5 (D-Pantothenol) The stable form of pantothenic acid is involved in a number of biological reactions, including the production of energy, the synthesis of heme and acetylcholine, and the catabolism and synthesis of fatty acids, phospholipids, steroid hormones, and amino acids

Those who follow a vegetarian or vegan diet may have trouble getting enough B12 from food alone

5-Amino-1MQ is a synthetic small molecule that acts as a selective inhibitor of nicotinamide N-methyltransferase (NNMT)

They help keep B12 levels stable, improving health and life quality