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Asia Pacific journal of clinical nutrition
Healthy fats remain important, as they encourage fat-burning and maintain testosterone levels, so eat about 0.5 grams per pound of bodyweight per day of fat (90 grams or so for a 180-pound person)
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doi: 10.1007/s00415-018-8796-9 [DOI] [PubMed] [Google Scholar] 39.Hanken K, Eling P, Kastrup A, Klein J, Hildebrandt H
Frezza, C
