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Iron overload, through ROS production, promotes cellular senescence in surrounding cells, thereby reinforcing a self-sustaining cycle of fibrosis, inflammation, and senescence [27]

[PubMed] [Google Scholar] 47.Fink MP

It may also not be the best option if you have high blood pressure or another contraindication

Additionally, L-tryptophan serves as a precursor to melatonin synthesis, a neurohormone that regulates sleep and circadian rhythms, both of which are essential for recovery from stress [2]

Pu, Z., Wei, G., Liu, Z., Chen, L., Guo, H., Li, Y., Li, Y., Dai, S., Wang, J., Li, W., Jiang, Q., Wei, Y., & Zheng, Y
