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Summary So, how long to recover from B12 deficiency

I went home & the lightheadedness went away but the nausea persisted for about 4 days, then it started to resolve, although my stomach was still sensitive- had some indigestion & reflux

Vitamin B12 deficiencies affect the way in which our bodies use valuable energy

For someone with established type 1 diabetes, if they really face a limitation of their insulin supply, dont let it run out completely

Vitamin B12 can also promote bone marrow hematopoiesis, enhance disease resistance
