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For example: Proton pump inhibitors (PPIs) and H2 receptor antagonists, which are mainly used to reduce stomach acid, can affect the release of vitamin B12 from food and its absorption in the stomach

pylori bacterium infection are at particular risk

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However, if you experience any discomfort or side effects that could impact your ability to concentrate or operate machinery, consult your doctor immediately

$ = under $0.20 per serving $$ = $0.20-$0.75 per serving $$$ = over $0.75 per serving For those who dislike swallowing pills If you are not up for swallowing pills, you might consider other forms of vitamin B12